Hello, I'm Lauren
BASI ® Pilates Legacy Program
BASI ® Pilates Comprehensive Graduate
BASI ® Pilates Mentor Program
BASI ® Pilates Master 1 Program
BASI ® Pilates Master 2 Program
BASI ® Pilates Honors Program
BASI ® Pilates Injuries & Pathologies
BASI ® Pilates Pregnancy & Beyond
BASI ® Pilates Scoliosis Program
BASI ® Pilates Chronic Pain syndrome
Pilates Athletics Conditioning By John Garey
Pilates for Ageless beauty by Sheri Long
OOV Practitioner and Certification Level 1 Rehab Trainer
Meet Lauren, also known affectionately as Olen. With 11 years in teaching Pilates under her belt, Olen is our very definition of small and mighty. Her Pilates journey started when she suffered from sciatica in 2012, which was resolved over time by practicing Pilates.
Closely mentored by Ms. Abigail throughout her teaching career, Olen is equipped with innovating and adjusting movements in Pilates based on her clientele’s needs.
She is trained and certified in handling Post-Surgeries Rehabilitation, Pregnancy, Post-Pregnancy Pilates, and clients with Scoliosis across all ages.
Olen is one of the very few (less than 10) trainers in Southeast Asia who has completed the whole range of the BASI legacy program.