
Hello, I'm Renny
BASI® Mat program certified
BASI® Comprehensive global.
BASI® Pilates for Injuries and Pathologies certified
Pre/post natal inhouse training
Oov inhouse training
Pilates for Men
Athletic Longevity
My fitness journey started after I quit my full time job as a CFO to a foreign company. That long hour sitting job left me with osteopenia, arthritis & chronic back pain. So I brutally tried various kind of workout, from yoga to boxing, TRX to swimming. Then I got to know pilates, learned more about it seriously since I found it help with my pre conditions, and soon after I became a BASI® certified teacher.
It's a unique journey of how I started teaching mat pilates in 2022 to a crowd of energetic young lads, to what I do nowadays dealing with senior clients. I cherished both & am always amazed how a proper program can bring clients to progression in their physical well being.
Pilates focus on cultivating strong muscles and bones, nurturing healthy joints and fostering resilience. My commitment is to work with clients right from their base line, walking them through their journey to getting a functional & stronger body.
In my spare time, I'd like to lift weight, or just nappy with my guitar. Regularly I also volunteer for church activities like visiting lone, sick or elderly people, or helping the bank sampah.
