
Hello, I'm Sam
Bachelor’s Degree in Sports Science
APKI Fitness Trainer
Muay Thai Fitness
Rehab Fitness
Enhancing Athletic Performance
PPFI National Strength & Conditioning Coach (S&C)
BASI® Pilates Comprehensive
First Aid Training Certification
When I was kid, I have passion in sports. Since my family is a school teacher, I decided to take a bachelor’s degree in sports and became a physical education teacher at School, moreover as personal trainer at mega gym in Bandung.
I started Pilates in 2016 and I become Pilates Instructor for four years now. “a healthy body houses a strong soul” - this guides my journey as a teacher and trainer. For me, the most important thing is to educate and motivate clients and others to see exercise as a fundamental physical need to keep the body fit for daily activities.
My goal is to help improve physical performance so people can living their life more effectively with strong and healthy body.
